10 Foods to Eat for a Speedy Recovery After Hernia Surgery

Recovery Foods

With over two decades of experience in hernia surgery right here in Nashik, I’ve seen firsthand the critical role nutrition plays in recovery post-surgery.  A well-planned diet not only supports the healing process but also strengthens your body’s defences, paving the way for a quicker return to your daily activities. Let’s delve into the essential […]