People considering weight-loss surgery frequently wonder if alcohol can be properly incorporated into a balanced diet and lifestyle following the procedure. Yes, but only gradually and with tweaks, is the short response from Dr. Sandeep Sabnis, a renowned bariatric surgeon in Nashik. The following are the reasons for this.
Changes in metabolism
Because of the changed metabolism following gastric bypass, research reveals that alcohol levels in blood peak faster and higher, taking longer to return to normal. Furthermore, many post-surgical patients consume less food when they consume alcohol, which contributes to the alcohol’s rapid absorption into the bloodstream. A single drink can boost blood alcohol levels to the threshold of legal drunkenness in many post-surgical individuals.
Low blood sugar levels
Rapid weight loss combined with a low carbohydrate diet can cause your body to store less sugar or glycogen. Alcohol use depletes glycogen, even more, lowering blood sugar levels and increasing the risk of low blood sugar in persons who have had bariatric surgery.
Hypoglycaemia, or low blood sugar, is a hazardous illness that, if left untreated, can result in loss of consciousness, brain and nerve damage, and even death. As a result, it’s critical to be aware of signs such as loss of coordination and balance, slurred speech, blurred vision, and disorientation.
If you have hypoglycaemia symptoms, drink diluted juice or take a glucose tablet right away to raise your blood sugar level, and then eat a snack that contains complex carbohydrates and protein to keep it stable.
Alcohol is high in calories and poor in nutrients, which is why drinking too much of it can slow down or even cause weight gain, says the best bariatric surgeon in Nashik.
Transfer of addiction
Patients who have previously struggled with addiction are more likely to acquire a new addiction. Some individuals may trade their food addiction for other addictive behaviours (including shopping, gambling, drugs, and alcohol) as a result of the drastic reduction in food consumption following bariatric surgery.
To reintroduce alcohol following weight-loss surgery without jeopardising your commitment to a healthier life, follow these guidelines:
- For the initial six months after bariatric surgery, stay away from alcohol.
- Avoid carbonated beverages and sugary drink mixers once you’ve received authorization to resume drinking alcohol.
- Remember that even little amounts of alcohol can cause drunkenness and low blood sugar levels following surgery.
- Even if you’ve only had a small amount of alcohol, you should never drive after drinking.
- To assist in slowing down the absorption of alcohol, only drink while eating or with meals.
- Keep in mind that alcohol has a high calorie content.
- If you find yourself drinking to cope with emotions or stress on a frequent basis, seek help from your bariatric surgery doctor in Nashik.